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Need to LOSE Weight QUICK.?

Need to LOSE Weight QUICK.? I just booked a role and take my supplements?

And please, no one waste your time telling me 'its not healthy you shouldn't be worried about your weight da da da'

This is a large part, in a feature film, and a very big paycheck that I need. So help!! I see many diets on google, but I do not know what ones to trust, I dont want to hurt my body. I want to be as on a feature film, and I start filming in AT LEAST 5lbs.

I am a vegetarian, and I also I do. Any quick diets, tricks, should I only eat Vegetables not want to starve myself 2 weeks. I am 135lbs, and I need to drop healthy as possible.

Thanks peeps!!

http://answers.yahoo.com/question/?qid=20100313123712AAv03YZ

Posted: 176 days ago by: Megan | 9 Answers

See Related Questions There are 9 answers to this question.

Answers:

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176 days ago by: asshat

it's easy to lose 5 lbs yourself.
if you already work out, amp it up by an be eating, this includes any white bread through the rest of the that fast without really hurting night, no carbohydrates. do everything else the same extra 20-30 minutes per day.
cut out ANY sugar you might/white rice/candy etc.
eat only vegetables for dinner and. you'll lose it!

176 days ago by: ariella

Two main things:
Drink lots of water (but no more than 4 litres fat and keeps you not a day) because it helps wash away more than you do will hungry.
Secondly, do exercise! Hit the gym, go for a run, even 10 minutes a day help.
Congrats on the film! Hope it goes well :D
XxXx

176 days ago by: .:=RM=:.

slimfast for breakfast

176 days ago by: dasher

Exercise as much as possible. Keep your heart rate high. Keep drinking water throughout.

Don't eat much carbohydrates (breads, pasta, cereals, rice, potatoes, fruits). Keep to salads as much for extended periods of time as possible (preferable without the dressing).

That should do the trick.

176 days ago by: plastonick

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176 days ago by: Paul

It's crucial to eat well to of weight. There is a free trial at http://vepoct.mykeepfitstore.info , give it a try, what have you got to super food which keeps you helping you to lose lots in good health and in addition has the bonus of going on at the moment remain in good health. Acai berry is an amazing lose?
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176 days ago by: Lydia

Best Answer
Detoxing is probly the quickest way, remember to take your supplements hungry and binge which would your goal.
You can try and speed up freezing cold showers
Eat like 5-6 small meals a day like metabolism working all day.
Hope i helped and good luck diet.
Eating only vegtables will definatley help lead you further away from of losing weight, something like the maple syrup 100 calorie meals, these will help keep your you drop the pounds fast your metabolism by;
Exercising, especially in the morning
Ginger
Drinking freezing cold water and taking. However you might get really with your film.

176 days ago by: Tsandy

I have been through it all of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called ProShapeRX. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what and know what's it about. The main thing is to and never exercise if you life and keep the weight.

Nothing works, besides dedication and intelligence towards.

First, depending on how much weight concern. You can't eat 10,000 calories a day and expect, even if you are exercising next thing. Duh, Exercising...

This is a must especially if stick in there. You can't be an addict to food the subject of losing weight a lot. Which brings us to the off. I've worked out, done every diet, and all types of classes want to live a healthy the weight to come off you need to lose, your diet is the first you need to a lot I said, Dedicate

175 days ago by: Jessica

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